Ask the Expert
Perimenopause and Menopause Options Explained - HRT and Non-HRT Routes
This month’s Ask the Expert session focuses on understanding perimenopause and menopause, and the range of treatment options available to manage symptoms and protect long-term health. Join us as we guide you through what happens hormonally during perimenopause and menopause, why symptoms occur, and how they can vary from person to person.
About the event
Whether you’re beginning to notice changes, actively seeking treatment, or simply want to better understand your options, this session offers clear, evidence-based insight, practical guidance, and the opportunity to ask questions in a supportive, expert-led setting.
Together, we’ll explore Hormone Replacement Therapy (HRT) in detail including the different types, benefits, risks, and who it may be suitable for as well as non-HRT approaches such as lifestyle interventions, non-hormonal medications, and complementary therapies. We’ll also discuss how to decide which route may be right for you based on your medical history, symptoms, and personal preferences.